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Audio Book DownloadsThese audio books are great to improve on your personal performance. Especially this book will allow you to become much more efficient and effective. Because you can listen to this audiobook anywhere and anytime you chose, there is really no excuse for not downloading it and starting to listen within the next 24 hours!
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Written By : Dr Jeffrey Thompson
Narrator : Dr Jeffrey Thompson
Published By : Simon & Schuster
Runtime : 2 hours
Categories : Stress Management Health & Fitness Exercise & Healthy Living Self Help Meditation
Price : $19.98 $12.99
It is widely accepted that meditation can result in reduced stress, greater health and a sense of calmness and balance. Studies show that in states of meditation we produce a greater quantity of slow frequency theta brainwaves. Pulses of sound embedded in this musical soundtrack activate your own theta brainwaves and lead you easily into restful and rejuvenating meditation.
• Based on over 15 years of pioneering clinical research • Easy to use with headphones or ordinary speakers • Contains no spoken words or subliminal messages Booklet clearly explains easy-to-use meditation exercises that a beginner can do anytime .
Experienced meditators can use this soundtrack to deepen and enhance their meditative practice
Program 1 Renewal - EEG studies of meditators in this mid-theta state show increased abilities to handle stress, heightened intuition, and an enhanced sense of emotional balance.
Program 2 Insight - within this state of deep theta, you can connect with your deepest sources of intuitive understanding and healing, gain access to a larger view of your life, and find clarity about your present circumstance.
Dr. Jeffrey Thompson's pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. Dr. Thompson's audio programs are used by psychotherapists, M. D. 's, chiropractors, and bodywork professionals in 26 countries. " The soundscapes on these recordings will lead you to your own meditative center, where you can relax deeply and experience renewed well-being and enhanced good health. " - Dr. Jeffrey Thompson
Other self improvement audios you may be interested in:
Written By : Darling/Atlantic Arts Ensemble
Narrator : N/A
Published By : Simon & Schuster
Runtime : 2 hours
Categories : Meditation Creativity Health & Fitness Health & Recreation
Price : $19.98 $12.99
David Darling and the Atlantic Arts Ensemble envelope you in an aura of quiet serentity with soothing soundscapes, ambient jazzy melodies and peaceful, flowing rhythms. More info... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Success Motivation Personal Growth Stress Management Sales
Price : $19.99
Stay motivated through any goal completion with Interactive Self-Hypnosis. Manage stress & other blocks to your success. More info... |
Written By : Brahma Kumaris
Narrator : Brahma Kumaris
Published By : M-Y Books
Runtime : 55 minutes
Categories : Meditation Inspiration & Devotion Personal Growth Knowledge & Learning Stress Management
Price : $10.00 $8.49
Being busy is NOT an excuse! Learn how meditation and a busy lifestyle go together. More info... |
Written By : Darren Marks
Narrator : Darren Marks
Published By : Hypnotherapist Direct Ltd
Runtime : 23 minutes
Categories : Self Hypnosis Self Hypnosis Stress Management Success Personal Growth
Price : $12.95 $7.25
Feel Confident, Relaxed, and Remain in Control When Driving (self hypnosis audio) More info... |
Audio Book Downloads
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