Audio Book Downloads
 

Audio Book Downloads

These audio books are great to improve on your personal performance. Especially this book will allow you to become much more efficient and effective. Because you can listen to this audiobook anywhere and anytime you chose, there is really no excuse for not downloading it and starting to listen within the next 24 hours!

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Relax And De Stress
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Relax And De Stress

Written By : Maggie Lawrie
Narrator : Maggie Lawrie
Published By : BBC Audiobooks Ltd
Runtime : 50 minutes
Categories : Self Help
Stress Management
Knowledge & Learning
Price : $7.25
Purchase...

These 3 easy relaxations will help calm and relax you, removing any stress from your day. Just lie back, relax and allow your mind to clear.

By using these mind programming relaxations you'll find it much easier to feel happy and bright; they will banish your stress. You can then just get on with enjoying your life. So stop worrying right now and listen to each one of these relaxations regularly.

When you feel free from worry you will gain a new perspective on your life. Use these relaxations to help you live your life to the full and remove any negative thoughts. Choose your relaxing setting from floating on water, lying in a meadow or relaxing on the beach. Release any negative mindsets that might be causing you stress. Lie back, get comfortable and programme your mind for complete relaxation!

Maggi Lawrie is one of the UK's top success coaches and author of several audiobooks with relaxations to help you programme your mind to get the life you really want.


Other self improvement audios you may be interested in:


Living an Empowered Life

Living an Empowered Life

Written By : Denise Lynch
Narrator : Denise Lynch
Published By : Gildan Media Corp.
Runtime : 8 hours
Categories : Stress Management
Success
Personal Growth
Price : $29.98 $24.99
Techniques for creating clarity, confidence, optimism, and wealth! More info...
Pranayama .. Guided Breathing Exercises

Pranayama .. Guided Breathing Exercises

Written By : Sukumar
Narrator : Sukumar
Published By : Spirit of Relaxation
Runtime : 36 minutes
Categories : Self Help
Stress Management
Health & Fitness
Alternative Therapies
Price : $15.99
A sequence of guided breathing exercises from the Yoga tradition. The techniques included tranquilize the nervous system and stabilize the whole organism. More info...
Overcome Fear of Injections (self hypnosis audio)

Overcome Fear of Injections (self hypnosis audio)

Written By : Darren Marks
Narrator : Darren Marks
Published By : Hypnotherapist Direct Ltd
Runtime : 28 minutes
Categories : Self Hypnosis
Self Hypnosis
Stress Management
Success
Personal Growth
Price : $12.95 $7.25
Feel Calm and Comfortable the Next Time You Need an Injection (self hypnosis audio) More info...
Overcome Fear of Heights (self hypnosis audio)

Overcome Fear of Heights (self hypnosis audio)

Written By : Darren Marks
Narrator : Darren Marks
Published By : Hypnotherapist Direct Ltd
Runtime : 24 minutes
Categories : Self Hypnosis
Self Hypnosis
Sports
Stress Management
Personal Growth
Price : $12.95 $7.25
Keep calm and relaxed and learn to enjoy high places. (self hypnosis audio) More info...
MindBody Health Audio Series: Managing Multiple Myeloma

MindBody Health Audio Series: Managing Multiple Myeloma

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 15 minutes
Categories : Alternative Therapies
Self Help
Knowledge & Learning
Stress Management
Alternative Therapies
Price : $19.99
Manage the diagnosis and symptoms of Multiple Myeloma with Original Mind and Body Tools. Lessen stress, manage emotions and thoughts while planting healing imagery. More info...

















Audio Book Downloads



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