Audio Book Downloads

These audio books are great to improve on your personal performance. Especially this book will allow you to become much more efficient and effective. Because you can listen to this audiobook anywhere and anytime you chose, there is really no excuse for not downloading it and starting to listen within the next 24 hours!

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Progressive Meditation

Written By : Brahma Kumaris

Narrator : Brahma Kumaris

Published By : M-Y Books

Runtime : 55 minutes

Categories : Meditation
Inspiration & Devotion
Philosophy
Stress Management
Health & Fitness

Price : $10.00 $8.49

Purchase...

During the early stages of meditation practice it is recommended to use short, simple commentaries to help the mind focus.

As this process becomes more on to longer commentaries that offer a deeper and richer experience of meditation.

Two such examples are provided; one exploring in detail the basic concepts of self-realisation and thought control, and the other describing the unique experience of a meeting with God, the Supreme Being.

From these, the listener emerges recharged, refreshed and enthusiastic to bring what he has gained into practical daily life.

Other self improvement audios you may be interested in:

Kids MindBody Health Audio Series: Managing Kid Stress

Written By : Elizabeth Bohorquez, RN, C.Ht

Narrator : Elizabeth Bohorquez, RN, C.Ht

Published By : International Medical & Health Writers, Ltd.

Runtime : 1 hour 1 minute

Categories : Juvenile
Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Stress Management

Price : $19.99

Assist kids in managing real & perceived stress reaction with original Interactive Self-Hypnosis. Kids work with specialized images & active affirmations to manage physical & emotional challenges. More info...

Learn Interactive Self-Hypnosis Series: Visualization Techniques

Written By : Elizabeth Bohorquez, RN, C.Ht

Narrator : Elizabeth Bohorquez, RN, C.Ht

Published By : International Medical & Health Writers, Ltd.

Runtime : 1 hour 17 minutes

Categories : Alternative Therapies
Sports
Creativity
Success
Personal Growth

Price : $19.99

Learn techniques of applied visualization, imagery & imaginology for health & performance More info...

Optimum Mind & Body Performance Series: Building a Disease Resistant Body & Mind

Written By : Elizabeth Bohorquez, RN, C.Ht

Narrator : Elizabeth Bohorquez, RN, C.Ht

Published By : International Medical & Health Writers, Ltd.

Runtime : 1 hour 13 minutes

Categories : Alternative Therapies
Diet & Nutrition
Health & Fitness
Stress Management
Personal Growth

Price : $19.99

Build a disease resistant mind and body with Original Interactive Self-Hypnosis More info...

Raising Your Spirited Child

Written By : Mary Sheedy Kurcinka

Narrator : Mary Sheedy Kurcinka

Published By : Harper Collins US

Runtime : 3 hours 30 minutes

Categories : Personal Growth
Sex & Relationships
Stress Management

Price : $22.95 $14.99

This is a marvelous, inspiring, usable gem of a guide for parents of these challenging and rewarding children... More info...

Audio Book Downloads

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