Audio Book Downloads
 

Audio Book Downloads

These audio books are great to improve on your personal performance. Especially this book will allow you to become much more efficient and effective. Because you can listen to this audiobook anywhere and anytime you chose, there is really no excuse for not downloading it and starting to listen within the next 24 hours!

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MindBody Health Audio Series:   Managing Multiple Sclerosis
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MindBody Health Audio Series: Managing Multiple Sclerosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.99
Purchase...

"It is important to entertain the concept that everything is connected & this is very good news, the reason being that once a person takes full responsibility for the working of the total picture, the outcomes can change dramatically.  I'm not saying that we can reverse all diseases, but once a person makes healthy lifestyle changes that include nutrition, stress & emotional management, as well as exercise, the body begins to heal & recovery is on the way. Sometimes people with chronic diseases tend to forget that there are other body departments that need to be cared for in different ways."........Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist the listener with the diagnosis of Multiple Sclerosis or having neurological symptoms similar to this condition.  The body is instructed on a subconscious level to release stress chemical & produce healing chemicals, thereby bringing the body into homeostasis or balance.  The listener learns to discern the arrival of lower levels of stress, and to diminish it in the moment, keeping the body free of high level stress hormone storage.  Through subconscious suggestion the body is requested to heal & repair.  The audio contains instructions for emotional & thought management in relation to the healing process while boosting the immune system..  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.  


Other self improvement audios you may be interested in:


Healing Addiction Series: Managing TV and Computer Addiction

Healing Addiction Series: Managing TV and Computer Addiction

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 14 minutes
Categories : Alternative Therapies
Self Help
Stress Management
Time Management
Motivation
Price : $19.99
Managing TV & Computer Addiction with Original Interactive Self-Hypnosis. More info...
Sports Enhancement Series: High Level Competition - Winning the Mind Game

Sports Enhancement Series: High Level Competition - Winning the Mind Game

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 9 minutes
Categories : Sports
Alternative Therapies
Success
Motivation
Stress Management
Price : $19.99
Winning the Mind Game by managing thoughts, emotions and body sensations utilizing Original Interactive Self-Hypnosis More info...
MindBody Health Audio Series:  Improving Sleep Quality

MindBody Health Audio Series: Improving Sleep Quality

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 17 minutes
Categories : Alternative Therapies
Self Help
Exercise & Healthy Living
Health & Fitness
Stress Management
Price : $19.99
Enhance sleep quality with original Interactive Self-Hypnosis. Release stress, manage thoughts & emotions while programming mind for deep, restful sleep quality. More info...
A Guide To Time Management

A Guide To Time Management

Written By : Andy Guides
Narrator : -
Published By : Advantage Business Partnership
Runtime : 2 hours 19 minutes
Categories : Time Management
Training and Development
Management
Leadership
Strategy & Business Development
Price : $10.99
Ever looked back at a series of wasted time you invested in ‘something or other’ and wonder where the time went? We all have at one point in our lifetime. Well, that needn’t happen to YOU again. More info...
Optimum Mind Performance Series: Enhancing Inner Organization

Optimum Mind Performance Series: Enhancing Inner Organization

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 18 minutes
Categories : Motivation
Personal Growth
Stress Management
Time Management
Strategy & Business Development
Price : $19.99
Develop a powerful mindset of Inner Organization with Interactive Self-Hypnosis. Enhance focus, goal detailing & motivation. More info...

















Audio Book Downloads



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