Audio Book Downloads

These audio books are great to improve on your personal performance. Especially this book will allow you to become much more efficient and effective. Because you can listen to this audiobook anywhere and anytime you chose, there is really no excuse for not downloading it and starting to listen within the next 24 hours!

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Meditations & Music for Sound Healing

Written By : Dr. Mitchell Gaynor

Narrator : N/A

Published By : Simon & Schuster

Runtime : 2 hours

Categories : Meditation
Creativity
Health & Fitness
Health & Recreation

Price : $19.98 $12.99

Purchase...

Uplifting melodies performed on keyboards, harmonium and thumb piano are blended with world percussion, Sanskrit chants and the healing sounds of Tibetan singing bowls.

Listening and even chanting along with this inspiring recording will help you to create both inner and outer harmony as you connect with your own natural source of health, vitality and well being.

Clinical studies demonstrate that sound and guided imagery meditation can boost the immune system, decrease stress hormones, lower heart rate and blood pressure, and induce alpha and theta brainwave patterns which are associated with the production of endorphins, the body's natural painkillers.

Other self improvement audios you may be interested in:

Optimum Mind Performance Series: Becoming Assertive

Written By : Elizabeth Bohorquez, RN, C.Ht

Narrator : Elizabeth Bohorquez, RN, C.Ht

Published By : International Medical & Health Writers, Ltd.

Runtime : 1 hour 18 minutes

Categories : Interpersonal Skills
Personal Growth
Sex & Relationships
Stress Management
Sales

Price : $19.99

Enhance your ability to speak up & to speak out by utilizing the power of your own mind. Move past fear & shyness & onto the path of successful living. More info...

Don't Sweat the Small Stuff: P.S. It's All Small Stuff

Written By : Michael R Mantell

Narrator : Wendy Hall

Published By : Listen & Live

Runtime : 3 hours

Categories : Stress Management
Self Help

Price : $16.95 $11.25

Thoughtful and practical advice for all of us who take life too seriously. Written by Dr Michael Mantell and read by Wendy Hall. More info...

Yoga Meditations Collection

Written By : Various

Narrator : Various

Published By : Simon & Schuster

Runtime : 3 hours

Categories : Meditation
Alternative Therapies
Health & Fitness
Stress Management
Self Help

Price : $24.98 $15.99

A powerful guided meditations master teachers lead you into the depths of your heart and mind... More info...

Kids MindBody Health Audio Series: Bed Wetting No More

Written By : Elizabeth Bohorquez, RN, C.Ht

Narrator : Elizabeth Bohorquez, RN, C.Ht

Published By : International Medical & Health Writers, Ltd.

Runtime : 53 minutes

Categories : Juvenile
Alternative Therapies
Self Help
Stress Management
Personal Growth

Price : $19.99

Kids work with original Interactive Self-Hypnosis to assist in recovering from the problem of bed-wetting. More info...

Optimum Mind Performance Series: Staying Mentally Well After Divorce

Written By : Elizabeth Bohorquez, RN, C.Ht

Narrator : Elizabeth Bohorquez, RN, C.Ht

Published By : International Medical & Health Writers, Ltd.

Runtime : 1 hour 15 minutes

Categories : Health & Fitness
Personal Growth
Stress Management
Sex & Relationships
Self Help

Price : $19.99

Utilize the power of your own mind to stay mentally well after divorce. Manage thoughts & emotions, while planting images of what you want utilizing original Interactive Self-Hypnosis. More info...

Audio Book Downloads

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