Audio Book Downloads

These audio books are great to improve on your personal performance. Especially this book will allow you to become much more efficient and effective. Because you can listen to this audiobook anywhere and anytime you chose, there is really no excuse for not downloading it and starting to listen within the next 24 hours!

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Emotion Download - Anxiety-Control It Now

Emotion Download - Anxiety-Control It Now

Written By : London human Givens Centre

Narrator : Mark Bjaer

Published By : M-Y Books

Runtime : 1 hour 5 minutes

Categories : Personal Growth
Self Hypnosis
Stress Management
Knowledge & Learning

Price : $8.49

Purchase...

Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally.

In this download you will be learn something of how to control anxiety and then be gently guided you out of anxiety, and into inner peace and tranquillity.

This E Motion audio download is based on the Human Givens approach to emotional healing and mental health – the newest and most radical school of psychology in 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.

The E Motion audio series can complement your Human Givens therapy but can also be used as part of a stand alone self help programme.

Mark Bajer is a director of the London Human Givens Centre and a qualified Human Givens practitioner

Other self improvement audios you may be interested in:

Beyond Disorderly Eating Series: Managing Bulimia with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht

Narrator : Elizabeth Bohorquez, RN, C.Ht

Published By : International Medical & Health Writers, Ltd.

Runtime : 1 hour 10 minutes

Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management

Price : $19.99

Managing Bulimia with Interactive Self-Hypnosis More info...

Gardening Secrets

Written By : Core Media Productions

Narrator : Core Media Productions

Published By : Core Media Productions

Runtime : 1 hour 22 minutes

Categories : Knowledge & Learning
Success
Creativity
Hobbies
Exercise & Healthy Living

Price : $9.99

Have you ever wanted to be an expert gardener with an amazing green thumb? This audiobook on gardening secrets delves into the tips, techniques and tricks of the expert gardener. More info...

Pranayama .. Guided Breathing Exercises

Written By : Sukumar

Narrator : Sukumar

Published By : Spirit of Relaxation

Runtime : 36 minutes

Categories : Self Help
Stress Management
Health & Fitness
Alternative Therapies

Price : $15.99

A sequence of guided breathing exercises from the Yoga tradition. The techniques included tranquilize the nervous system and stabilize the whole organism. More info...

Musical Massage: InnerLight

Written By : Nakkach/Darling

Narrator : N/A

Published By : Simon & Schuster

Runtime : 2 hours

Categories : Meditation
Creativity
Health & Fitness
Health & Recreation

Price : $19.98 $12.99

Silvia Nakkach, sound healing pioneer, and David Darling, Grammy-nominate cellist, take you on ethereal journeys of unfolding rhythm and peaceful grooves. More info...

Audio Book Downloads

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