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Audio Book DownloadsThese audio books are great to improve on your personal performance. Especially this book will allow you to become much more efficient and effective. Because you can listen to this audiobook anywhere and anytime you chose, there is really no excuse for not downloading it and starting to listen within the next 24 hours!
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Written By : Dr Jeffrey Thompson
Narrator : Dr Jeffrey Thompson
Published By : Simon & Schuster
Runtime : 2 hours
Categories : Exercise & Healthy Living Stress Management
Price : $19.98 $12.99
Embedded in this musical soundtrack are pulses of sound that activate alpha brainwave patterns, leading you to healthful and enjoyable states of relaxation
Based on over 15 years of pioneering clinical research,
Experience beautiful and soothing musical compositions and 3D sounds of nature
Easy to use with headphones or ordinary speakers
Contains no spoken words or subliminal messages
Program 1 Deep Relaxation - Listen to this program sitting or lying down with your eyes closed to enjoy states of deep relaxation and meditation. These are the deep Alpha states that EEGs show are attained consistently by experienced meditators.
Program 2 Active Relaxation - Listen to this program in the background while working, studying, or doing any activity to produce a lighter Alpha state — a balanced, nonstressed state of mind in which productivity increases.
Dr. Jeffrey Thompson's pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. Dr. Thompson's audio programs are used by psychotherapists, hypnotherapists, M. D. 's, chiropractors, and bodywork professionals in 26 countries.
"A variety of symptoms and conditions can result from prolonged exposure to stress, but these can be eliminated if we deal with the stresses in our lives on a regular basis. " - Dr. Jeffrey Thompson
Other self improvement audios you may be interested in:
Written By : Darren Marks
Narrator : Darren Marks
Published By : Hypnotherapist Direct Ltd
Runtime : 24 minutes
Categories : Self Hypnosis Self Hypnosis Creativity Personal Growth Stress Management
Price : $12.95 $7.25
Improve Your Confidence and Fulfil Your Potential (self hypnosis audio) More info... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 9 minutes
Categories : Self Help Alternative Therapies Knowledge & Learning Personal Growth Stress Management
Price : $19.99
Inner explore & build structure in your subconscious mind for managing the multi-facets or your life, as well as weeding & then planting positive & working images for success. More info... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 9 minutes
Categories : Sports Alternative Therapies Success Motivation Stress Management
Price : $19.99
Winning the Mind Game by managing thoughts, emotions and body sensations utilizing Original Interactive Self-Hypnosis More info... |
Written By : Elizabeth Bohorquez RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 7 minutes
Categories : Alternative Therapies Self Help Stress Management Health & Fitness Motivation
Price : $19.99
Manage heart & related diseases with original Interactive Medical Self-Hypnosis. Release physical stress, manage negative emotions & thought processes that hinder healing. More info... |
Audio Book Downloads
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