Audio Book Downloads
 

Audio Book Downloads

These audio books are great to improve on your personal performance. Especially this book will allow you to become much more efficient and effective. Because you can listen to this audiobook anywhere and anytime you chose, there is really no excuse for not downloading it and starting to listen within the next 24 hours!

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A Guide To Eliminating Stress and Anxiety
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A Guide To Eliminating Stress and Anxiety

Written By : Andy Guides
Narrator : -
Published By : Advantage Business Partnership
Runtime : 3 hours 34 minutes
Categories : Alternative Therapies
Self Help
Management
Stress Management
Price : $10.99
Purchase...
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It may be a symptom of the strains of modern life: the prevalence of   stress and anxiety . It seems that stress is ever-present, attacking us at work, at school, on the road, and at home. To a large extent, it is impossible to escape stress.

Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do?

I felt exactly the same way just a few short months ago. I was really burning my candle at both ends between work and college and family and I didn’t think I could hold on much longer. I was snappy and short with everyone and then I noticed that my anxiety was taking a toll on my health.

Not only does it include timely tips and advice understanding the factors that cause you stress, but also clues to help you zero in on and control key stress factors within your life.  This comprehensive special report covers the following topics:

· Is Your Personality Causing You Stress?
· Is your Relationship Causing You Stress?
· Is Your Organization Causing You Stress?
· Are You Stressed Out by Your Marriage?
· The Stress of Death
· The Stress of Mental Illness
· Stress on the Job
· The Stress of Pregnancy
· Stress and the First Year of Parenthood
· News Junkie Stress
· The Dollars and Cents of Financial Stress
· Driving Away Stress
· The Right Rx for Stress
· Exercise: The Ultimate Stress-Reliever

Learn to control your stress and anxiety today!

Your Audio Book Comes With
A 74 Page Ebook.



Other self improvement audios you may be interested in:


How to Get Rid of Stress: Maggie Lawrie Podcast

How to Get Rid of Stress: Maggie Lawrie Podcast

Written By : Maggie Lawrie
Narrator : Maggie Lawrie
Published By : BBC Audiobooks Ltd
Runtime : 24 minutes
Categories : Self Help
Stress Management
Health & Fitness
Knowledge & Learning
Price : Free
Maggie Lawrie in conversation with other coaches on the subject of stress management. More info...
Power of an Hour, The

Power of an Hour, The

Written By : Dave Lakhani
Narrator : Dave Lakhani
Published By : Gildan Media Corp.
Runtime : 4 hours 15 minutes
Categories : Business
Time Management
Personal Growth
Success
Knowledge & Learning
Price : $29.98 $24.99
This holistic guide offers practical, everyday actions you can use to supercharge your personal and business development. More info...
Kids MindBody Health Audio Series:  Diminishing Stuttering for Kids

Kids MindBody Health Audio Series: Diminishing Stuttering for Kids

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 1 hour 7 minutes
Categories : Juvenile
Alternative Therapies
Self Help
Personal Growth
Stress Management
Price : $19.99
Kids get help with stuttering & speech hesitation with original Interactive Self-Hypnosis techniques. As stress is released, positive imagery invites the child to participate with clear language. More info...
Kids Optimum MindBody Audio Series:  Stop Skin Picking

Kids Optimum MindBody Audio Series: Stop Skin Picking

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Published By : International Medical & Health Writers, Ltd.
Runtime : 57 minutes
Categories : Self Help
Alternative Therapies
Juvenile
Stress Management
Price : $19.99
Kids stop skin picking with original Interactice Self-Hypnosis. Includes deep relaxation & suggestions for managing compulsive habits in the moment. More info...

















Audio Book Downloads



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